Feel like yourself again
Personalized Bioidentical Hormone Therapy & Medical Weight Loss for Women in Perimenopause and Menopause
Our Approach
At KHB Women’s Health, we specialize in helping women in perimenopause and menopause feel like themselves again. If you're dealing with fatigue, weight gain, mood swings, or just don’t feel “right,” you're not alone—and we’re here to help.
We offer personalized care using bioidentical hormone therapy and medical weight loss solutions designed to fit your body and your lifestyle. You’ll never feel rushed or dismissed—just supported every step of the way.
We understand that convenience is essential in today's fast-paced world and that is why we offer the flexibility of both online, and in-person appointments at our convenient Croton-on-Hudson, NY office.
Schedule your appointment today to change your life, and experience the difference firsthand. Together, let's embark on a transformative health care journey that caters to your unique needs and get one step closer to living your BEST life!
Our Services
Perimenopause & Menopause
Metabolic Health & Weight Management
Midlife should be a time to live your best life - not suffer with a multitude of vexting symptoms. Partner with us to find the best solutions, including bioidentical hormones, to help alleviate your symptoms and elevate your wellness.
Tired of doing “everything right” and still not seeing results ? With our medical weight loss solution we provide personalized plans tailored to your individual needs. Our goal is to help you achieve sustainable change so you can maintain a healthy lifestyle
About
Karen Bergstein, WHNP
Empowering Women to Feel Their Best—Naturally, Intentionally, and Confidently.
I’m Karen Bergstein, a board-certified Women’s Health Nurse Practitioner with over 30 years of experience helping women navigate midlife with confidence and clarity.
I started KHB Women’s Health because I was tired and frustrated by rushed, 15-minute appointments that left women feeling unheard. You deserve more—time, attention, and expert care tailored to your needs.
Here, I take the time to truly listen, understand your concerns, and create a personalized plan that works for your body and lifestyle. My approach blends bioidentical hormone therapy, medical weight loss, and sustainable lifestyle strategies to help you feel strong, balanced, and in control again.
This is women’s health care the way it should be—personal, compassionate, and backed by decades of expertise.
Real Women, Real results
There’s nothing more meaningful than hearing from women who have experienced the difference that personalized care can make.
“Meeting Karen was a life-changing moment I didn’t realize I needed.”
I didn’t quite grasp how far into perimenopause I was until I started treatment and began feeling better. The brain fog has improved, my sleep is so much better, and I have a much deeper understanding of what’s been going on with me.
“Karen is a knowledgeable, kind, and patient professional.”
She takes the time to explain everything thoroughly and listens carefully to my questions. Her follow-up is incredible! She is very flexible and accommodating. I have been extremely successful on her program.
“I feel that I am in good hands on this weight loss journey.”
Karen has been great to work with. She is knowledgeable, available, and reassuring. She keeps in close contact and maintains regular check-ins.
“I cannot get over the results.”
I have worked with Karen on managing my weight and cannot get over the results. She is down-to-earth, knowledgeable, and passionate about helping women live their best lives!
Ready to Feel Like Yourself Again?
Experience personalized care designed for women navigating perimenopause, menopause, hormone changes, and midlife weight concerns.
