Helping women navigate midlife with clarity, confidence, and care that puts you first.

I’m Karen Bergstein—a board-certified Women’s Health Nurse Practitioner with over 30 years of experience and a deep passion for helping women thrive through perimenopause, menopause, and beyond.

I founded KHB Women’s Health because I was tired and frustrated by rushed, 15-minute appointments that left women feeling unheard and dismissed. Here, you’ll receive the time, attention, and expert care you deserve—delivered with a personalized approach that treats you as a whole person, not just a list of symptoms.

Your Health, Your Terms

I know that no two women are the same. That’s why I take the time to listen—to your story, your concerns, and your goals—so we can create a plan that’s tailored to your body, your lifestyle, and your values.

My approach blends:

• Bioidentical Hormone Replacement Therapy (BHRT)

• Medical weight loss solutions, including compounded medications

• Lifestyle coaching with a focus on nutrition, stress management, and strength training

A Partner in Your Wellness Journey

Midlife is a time for transformation, growth, and renewed vitality. It’s an opportunity to take control of your health and feel your best—physically, mentally, and emotionally.

My mission is to help you feel strong, balanced, and confident in your body. I combine compassion with clinical expertise to create a supportive, judgment-free environment where your concerns are heard and your goals guide every step of your care.

At KHB Women’s Health, you’ll receive personalized, evidence-based strategies—whether that means bioidentical hormone therapy, medical weight loss, or lifestyle support—so you can thrive in midlife and beyond.

Let’s Redefine What’s Possible—Together

Ready to feel like yourself again? Book your consultation today and experience what personalized women’s health care can truly feel like.